PUBLIC EVENTS
HAPPY HOURS
Fridays
5-8p
THE BELLY UP
Solana Beach, CA
FEBRUARY
Feb. 3rd, 10th & 17th
"Groove is in The Heart"
each show hosted by MB Fit Fitness Studio
the home the AG Fly Girlz dance classes
See below
March Happy Hour Forecast:
3rd, 10th, 17th & 31st
Saturday, March 11th
"Date Nite For A Cause"
Rady Children's Hospital
6-11p
at Belly Up
ATOMIC GROOVE FLY GIRLz
DANCE CLASS SERIES 2
Tuesdays, 630p, ongoing, first class free
Saturdays, 1p, Feb. 4th, 11th & 18th, $10
Come once, come to each class.
Just for fun or to prep for performance February/March.
ALL LEVELS!
Learn a real AG Fly Girlz dance!
The same dance will be taught each class,
progressively, by Atomic Girl Carrie.
ASK ABOUT PERFORMANCE OPPORTUNITIES!
You will LEARN the moves to the dance,
not just try to "kindasorta" do them.
You'll understand and really know each move.
Learn the dance as if you'd perform it on stage.
You'll have the chance to actually perform the dance on stage at an AG Happy Hour at the Belly Up. If you'd like to give that a try, contact Atomic Girl Carrie.
AUDITIONS ONGOING, INQUIRE WITHIN!
Find out more about joining the
AG Fly Girlz team or more info on our training/intern program
Hosted at:
Recently voted "The Best Boutique Fitness Studio"
SD-Tribune Poll 2022
FIRST CLASS FREE!
Ask about special rate/discounts for class packages and monthly memberships
Atomic Girl Carrie teaches a wide variety of fitness classes, too:
-"Fit": *general total fitness, flow paced, strength & movement
-"Strong": *strength focus only, weights and other props
-"ReWork": **conscious, somatic postural awareness
-"Stick Fit **using The Stick to increase mobility, strength, function
* rhythmic, set to energetic music
** non-rhythmic, self-regulated pace
All levels welcome!
"SERIES 3" starts March 7th!
