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AG VIP 2023

Happy Hour

Yearly Pass

On Sale Now!

Buy NOW/More Info

PUBLIC EVENTS

HAPPY HOURS

THE BELLY UP

Solana Beach, CA

 

Fridays

5-8p

Tix and info

December 2nd, 16th & 23rd

"Holiday JOY Jam" Happy Hours

 pt. 1, 2 & 3

 

December 30th 

"Eve of NYE Jam" Happy Hour

 

JANUARY FORECAST:

Jan. 13th, 20th & 27th

 

ATOMIC GROOVE FLY GIRLz

                                    DANCE CLASS SERIES 2

Tuesdays, 630p 

New dance started Nov. 15th, taught through January.

Come once, come to each class.

Just for fun or to prep for performance February.

ALL LEVELS!

 Learn a real AG Fly Girlz dance!

The same dance will be taught each class,

progressively, by Atomic Girl Carrie.

You will LEARN the moves to the dance,

not just try to "kindasorta" do them.

You'll understand and really know each move.

Learn the dance as if you'd perform it on stage. You'll have the chance to actually perform the dance on stage at an AG Happy Hour at the Belly Up. If you'd like to give that a try, contact Atomic Girl Carrie.

 

 

Hosted at:

MB Fit Studio

Recently voted "The Best Boutique Fitness Studio"

SD-Tribune Poll 2022

      

FIRST CLASS FREE!

Ask about special rate/discounts for class packages and monthly memberships

Atomic Girl Carrie teaches a wide variety of fitness classes, too:

-"Fit":  *general total fitness, flow pacedstrength & movement 

-"Strong": *strength focus only, weights and other props

-"ReWork": **conscious, somatic postural awareness 

-"Intro To Stick: **using The Stick to increase mobility, strength, function

*  rhythmic, set to energetic music

** non-rhythmic, self-regulated pace

All levels welcome!

 

Come to class and get free entry to your next AG Happy Hour!

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